Natural Methods for Dry Skin Care

Since the oil-producing glands in the skin cannot produce enough oil (sebum) to protect the skin against weather changes, the skin becomes dry, flaky and sometimes painful. You can usually overcome this problem by following the basic rules of skin care and using various natural remedies and other treatments.

What is skin care?

When the sebaceous glands are not working properly, your skin will dry out. Causes include hereditary predisposition, a temporary hormonal imbalance (such as during pregnancy), or malnutrition. In addition, as the age progresses, the skin begins to dry.

Extreme temperature differences and strong winds push moisture away from the skin. Especially since there are fewer sebaceous glands in these areas, the hands, feet, elbows, face and neck are generally very sensitive because they are open to the environment. In addition, eczema, psoriasis, diaper rash and fluid loss in babies dry the skin.

For these reasons, you shouldn’t miss out on skin care for your skin. Natural methods are available for dry skin care and moisturizers can be used as needed.

Daily skin care for dry skin

The first method of daily skin care for dry skin is to use high factor sunscreen when going out, wear warm socks and gloves in cold weather, and regularly apply moisturizer to your lips. Keep your home temperature as comfortable as possible. Turn off the heat throughout the day and wear tighter.

All electrical devices, including heating and ventilation systems, televisions, and computers, increase the concentration of positively charged ions that absorb moisture from the air and cause skin drying. To minimize these ions, keep a window open, humidify the air (using a humidifier or placing a container of water on or near the heaters) and keep indoor plants.

Never place plastic bowls directly on the honeycomb.

Attach the plastic containers by hanging them next to the honeycomb.

Do not use electric blankets. Exercise regularly to boost blood circulation and make sure your skin is well nourished and oxygenated.

How to care for dry skin?

For the constituent skin care treatment, you need to pay close attention to your diet. All the foods you eat can be beneficial or harmful to your skin.

Nutrition: A healthy diet of raw fruits and vegetables keeps the skin moist and supple. Avoid dehydration by drinking at least 6 glasses of decaffeinated beverages a day.

• Eat foods rich in essential fatty acids.
• Try to eat more foods rich in vitamins A and D (But remember that the main source of vitamin D is sunlight)
• Eat foods rich in vitamin E and zinc.
• Take a fish oil supplement.

To find out what foods you can get the above vitamins from. Natural methods for a healthy life Read our article.

Dry skin care products

Dry skin care products are full of creams with many alternatives on the market. However, you don’t need to spend a lot of money on these.

• You don’t need to buy expensive skin care products. Most dermatologists consider vegetable oils to be the best moisturizer. A simple moisturizer available from pharmacies will usually be sufficient.
• Oatmeal has a softening and healing effect. To soften the skin, dip the gauze in two cups of unprocessed oatmeal in warm water and soak in water for a maximum of 15 minutes. Once the skin dries, place a moist gauze pad over it to retain moisture.
• Honey, which absorbs moisture in the air, is a sticky but effective mask for dry skin.

Alternatively, soak it in hot and cold water for one minute to nourish the skin of the hands and feet. Also, apply alternating hot and cold compresses to the center of the shoulder blades and the back of the neck to treat dry hands. You can also put pressure on your lower back to remove dry feet.

Herbal Medicines for Dry Skin Care

Herbal remedies for dry skin care are among the first researched and preferred methods. Herbal remedies for dry skin care;

• Aloe vera gel has a softening effect and is good for hardened facial skin.
• It is also a softener. Make cold chickweed tea compresses to relieve itching caused by dry skin.
• Use evening primrose oil that contains essential fatty acids.
• Add 1-2 drops of geranium oil to the bath water and wait 10-15 minutes in the tub.
• Add sandalwood and Isparta rose oil to 1 tablespoon of wheat essential oil, 2 drops each and into an azan flower capsule. Apply to dry skin at night.

For the correct use of herbal remedies for dry skin care. What are herbal medicines and treatments? Check out our article.

NOTE: If the table rises and there is pain or swelling, you should definitely seek medical help.