Sometimes gastrointestinal inflammations, acute gastritis, reflux, etc. nausea that can be caused by factors; Sometimes it can show some serious conditions such as vertigo, brain tumor, migraine, ulcer, appendicitis.
What causes nausea in this article? We want to answer the question and then share with you the natural remedies for nausea.
Does it cause nausea?
Psychiatry, gynecology, neurology, ear-nose-throat etc. Possible causes of nausea that affect different branches can be listed as follows:
- poisonous food
- Migraine
- Vertigo
- Regular or excessive alcohol consumption
- Pregnancy
- Gastritis
- Some stomach ailments such as ulcers and reflux.
- Low blood pressure
- Low blood sugar
- Celiac disease
- Lactose intolerance
- Motion sickness
- Pain relief etc. regular use of certain medications
- Glioma
- Gastrointestinal infections
- Stress, anxiety, depression etc. psychological factors
Sometimes sweating, decreased heart rate, low blood pressure, loss of appetite, etc. other symptoms may accompany.
WARNING:
Severe abdominal pain, severe diarrhea, fainting, high fever, neck pain and stiffness, blood in vomit, rapid breathing, nausea with heart palpitations; It can cause very serious complications.
The nausea that accompanies diarrhea is usually a stomach or intestine infected with a bacteria or virus.
However, people with chronic nausea should definitely not forget that there may be a serious illness behind the nausea, and therefore should not see a specialist.
What is good for nausea?
You can use medications prescribed by your doctor to treat nausea, or you can relieve nausea symptoms by consuming some herbs and medicinal foods at home.
We can list the miracle foods that suppress nausea and vomiting as follows:
Ginger stands out with its anti-inflammatory and antibacterial effect; On the other hand, thanks to the substance called gingerol, it is very good for stomach contractions and contractions.
Ginger, which is very effective in calming nausea and vomiting; It naturally cures digestive and intestinal system problems.
What are herbal medicines and treatments?
When you have nausea, you can get rid of nausea by drinking a glass of ginger tea. Or you may feel better with a pinch of ginger powder or a leaf scent.
Especially in winter, colds, flu, flu, etc. The mint-lemon tea we consume to overcome the diseases in a shorter time; It also relieves nausea.
When your stomach is nauseous, you can smell and breathe fresh mint leaves or drink a glass of mint and lemon tea.
It is particularly effective in treating nausea caused by food poisoning or food damage to the stomach and digestive system; instantly relieves nausea.
You can also benefit from yogurt consumption in the treatment of nausea caused by more serious conditions such as chemotherapy.
Honey, which is effective in treating nausea caused by low blood sugar; it is also disgusting.
When you want to get rid of nausea as soon as possible, you can add a few drops of lemon juice to a tablespoon of honey.
Thanks to its fibrous structure, apple is very good for constipation, cleanses our body from toxins and is one of the most effective solutions for nausea.
However, in the treatment of nausea, apples should not be consumed more than once.
You can mash the apple after slicing and leave behind nausea when you eat it.
Thyme tea that soothes the feeling of hunger and soothes the stomach; it also significantly alleviates gastritis and reflux symptoms.
When you have nausea in your stomach, you can prevent vomiting by consuming a glass of thyme tea.
Boiled potatoes recommended by doctors for patients with reflux and gastritis; Especially gastritis causes the person to vomit due to reflux.
When you first boil the potato, then mash it and consume it, you can get rid of stomach problems and fight nausea.
Baking powder that smells bad in the mouth; On the other hand, it fights the factors that trigger nausea.
When you feel nauseous in your stomach, you can soothe it by rinsing your mouth with carbonated water.
Rice used to cure stomach inflammation, reflux and gastritis; It also relieves stomach contractions, stomach spasms, nausea, and vomiting.
When you want to soothe the feeling of nausea, wash some rice well and soak in hot water for a while. Then let it warm up and drain the water. Consume your rice water every day.
Cumin powder, which is very effective in soothing the nausea you feel when you wake up in the morning; It also works well for treating nausea that can be caused by stress, anxiety, and depression.
You can feel healthier when you crush and chew cumin seeds in the morning.
Due to the nausea that ends with vomiting, the body can lose a significant amount of water. For this reason, you may need to consume watermelon to get rid of the recurrence of nausea and regain the water lost in your body.
During pregnancy, you can consume pretzels to combat morning sickness.
You can also eat crackers or biscuits to relieve nausea caused by motion sickness.
What to do for nausea?
If you ask why you have nausea, we recommend that you avoid nausea and odors in general. As the best remedy, a mixture of mint and lemon is known as the nausea tea cutting solution.
If you are not familiar with natural remedies for nausea, consult a professional. If you ask what is good for nausea and vomiting, we recommend that you read the text below carefully.
How does nausea go?
If you are looking for a definitive solution to nausea; We recommend that you also consider our recommendations below:
When your stomach is nauseous, go out for a while, get fresh air; You can relax both your stomach and yourself.
Nausea; It is appropriate to drink a lot of water during the day, as it sometimes depends on dehydration, that is, excessive dehydration of the body.
- Avoid eating fatty and heavy foods
High-fat fast food style foods; It is one of the most important factors that aggravate nausea.
For this reason, when your stomach is nauseous, you should avoid consuming fatty and heavy foods and prefer lighter, lean foods. At the same time, you should consume your food and drink slowly and not put pressure on your stomach!
What is good for nausea during pregnancy?
Nausea, especially in the early stages of pregnancy; It is one of the common complaints of all women.
To combat morning sickness caused by the increased secretion of estrogen and beta HCH hormones, you can try the following methods.
Natural remedies for premenstrual tension syndrome
- Avoid eating and smelling foods and drinks that make you sick.
- Imagine that your baby will be born healthy and have good mornings with him. Don’t think about the negative things as much as you can! Fight stress, fear and anxiety!
- In the fight against morning sickness, eat crackers and relieve nausea caused by motion sickness.
- Drink a few glasses of lemon, chamomile or linden tea throughout the day.
- Drink thyme tea after the first 12 weeks of your pregnancy. Thyme tea consumed in the first 3 months; Avoid drinking thyme tea for the first 12 weeks as it may pose a risk to the baby’s development!
- Before consuming herbal teas, you should not neglect to consult your doctor to find out if there is any harm to you and your baby.
How do you get over the nausea caused by the seizure of a vehicle?
Vehicle stiffness is usually experienced after the snail organ, which is in the inner ear and responsible for maintaining body balance, shows reflexes with a sudden movement.
If you suffer from nausea caused by the detention of the vehicle each time on long journeys; Throughout the trip, you can eat foods that relax your stomach, such as pretzels and crackers. However, you should also avoid consuming fatty and heavy foods during breaks while traveling.
In situations that cause the head to move downward, such as looking at the phone for a long time, reading a newspaper or a book, the fluids in the organ called the snail begin to move and move. This condition causes nausea and vomiting.
To combat nausea caused by motion sickness, you can drink anti-nausea medications before getting into the vehicle. At the same time, you should keep the phone or book at eye level and try not to bend your head in any way.
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