Lavash pastry
The lavash pastry I prepared in the pan has only 300 calories! Keep in mind that you need at least 1500 calories a day; It is fine to eat 300 calories for breakfast. You will add a new flavor to your breakfast with lavash pastry, but I recommend eating it only once a week. Even if it has 300 calories, lavash contains white flour, it needs to be consumed limited.
I took a lavash into the pan and heated it over low heat. Meanwhile, I peeled a tomato, diced it and spread it on one side of the lavash. I covered the pan and continued to cook until the tomatoes were soft. I chopped plenty of parsley, mixed it with a thin slice of feta cheese, and sprinkled the mixture over the tomatoes in the lavash. I folded the lavash in half, sprinkle some water on it and continued cooking. I turned the other side and sprinkled some water and continued to cook. I put it on a serving plate and let it rest for a while, then sliced it and ate it with pleasure.
Parsley
I consume parsley in almost every meal, which helps to reduce edema, burn fat and release the hormone of happiness. There is more than a tablespoon of parsley in this breakfast. Click here to learn about the benefits of parsley.
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Arzu Karabulut
– Editor in Chief
Arzu.karabulut@yuksektopuklar.net
