The active ingredients in onions and eggs are what give our omelet a fat burning feature. Eggs in particular contain high levels of protein and allow us to eat less by keeping them full for a long time. It helps strengthen our muscles and weaken fat cells. Dried onions are one of the most beautiful foods that help to lose weight permanently. Moreover, it not only burns fat, but even helps in curing polycystic ovarian disease in women. At the end of my fat burning onion omelette recipe, you will find detailed information about the benefits of onion and eggs for weight loss.
Materials,
1 white onion
2 eggs
Half tea glass of hot water
1 tablespoon of hot water
1 teaspoon of olive oil
Preparation of,
Peel the onion and cut into rings. Put the onion and olive oil in the pan, cover and cook over medium heat until soft. Add half a tea glass of hot water over the onions and mix and reduce the bottom of the stove and continue frying until the onions are cooked well.
Meanwhile, beat the two eggs well until they become foamy. When the onions are cooked, pour the egg on it and mix it and pour 1 tablespoon of hot water over the egg and close the lid of the pan. Cook for about 10 minutes on low heat.
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After taking it on the serving plate, sprinkle spices such as red pepper, thyme, mint, turmeric that accelerate metabolism and help to lose weight and eat with pleasure.
Click here to learn about the benefits of onion for weight loss.
Click here to learn the benefits of eggs for weight loss
