For flu treatment at home with food good for flu you can make soup. Dietician Emre Uzun shares a soup recipe that strengthens the immune system and helps cure flu. You can safely try, drink the soup throughout the day and get rid of the flu.
Materials,
- 1 cup white cabbage
- 1 small broccoli
- 2 medium carrots
- 2 cloves of garlic
- 1 small onion
- 1 tablespoon fresh ginger
- 1 tablespoon tomato paste
- 6 glasses of water
- Chili, cumin, black pepper according to your taste
Preparation of,
- Cut the broccoli, carrots, onions, garlic, cabbage and ginger into small pieces.
- In a deep saucepan, take the chopped vegetables, water, tomato paste and spices.
- Cook over medium heat until all vegetables are soft.
- After the soup is cooked, remove it from the stove and use the hand blender to pull the soup.
- Add lemon juice and salt according to your taste and drink it with pleasure.
