Aloe vera gel that can be consumed orally and can also be used in skin and hair care; It strengthens the immune system and speeds up the metabolism.
Aloe vera plant is a type of aloe vera used for medicinal purposes; With its antioxidant effect, it treats inflammation in the body and purifies the body from all kinds of harmfulness.
You have the opportunity to grow this plant, which grows especially in the spring, in many sunny soils and light breeze, in your own pots, on your balcony.
Aloe vera gel with plenty of vitamins E, C and A; It also contains dense copper, zinc, selenium, magnesium, chromium, sodium, calcium and potassium.
Oral consumption of Aloe Vera gel, which is also rich in vitamin B12; It increases the body’s resistance and prevents the risk of getting sick.
What are the benefits of Aloe Vera in this article? We will try to answer the question of how to use this plant.
Here are the details you need to know about this miracle herb and its use:
Benefits of aloe vera:
We can summarize the benefits of this herb for our overall health as follows:
- It improves digestive health.
Especially when consumed with apples, it has a laxative effect and is very good for constipation. It increases the amount of beneficial bacteria in the intestines and takes care of intestinal health.
It greatly reduces the risk of developing colon cancer. It protects kidney health and digestive system.
This plant cleans the intestines and destroys the fungi that stick to the intestines.
You can choose to consume Aloe vera gel to treat chronic constipation.
- Good for stomach health
Regular consumption of this gel; It naturally treats stomach problems such as indigestion, gas, bloating, reflux and gastritis.
- Maintains cardiovascular health
Consuming the gel part of this plant protects cardiovascular health and reduces the risk of arteriosclerosis and arteriosclerosis.
It prevents cholesterol from sticking to vessel walls by preventing cholesterol. It accelerates blood flow and allows the blood to carry oxygen faster.
Minimize your chances of having a heart attack, stroke, and stroke.
This herb can also be used in the treatment of diabetes; It significantly lowers and balances fasting blood sugar.
In addition to preventing you from developing diabetes, it plays a curative role in existing diabetes.
- It strengthens muscles and bones.
The fact that this plant contains minerals such as magnesium, calcium, and potassium that play a role in muscle and bone formation allows it to strengthen the health of the skeletal system.
When consumed regularly, it reduces the risk of osteoporosis. It is also very good for muscle and joint pain.
When you massage the painful areas of your body with this gel, it can relax your muscles and relieve the intensity of the pain.
- Lowers and balances blood pressure
Flavone substances found in this plant; It lowers and balances blood pressure. Thus, it keeps high blood pressure values under control.
Aloe vera gel; prevents body cells from being damaged. It also repairs broken and damaged cells.
It stops the spread of broken cells and prevents tumor growth.
- It is good for stress, depression and fatigue.
This plant, which is a source of vitamins and minerals; It is very good for stress, depression and fatigue. It relaxes the person and makes them feel more positive.
Aloe vera gel improves brain health and strengthens memory.
- It alleviates the symptoms of hemorrhoids
The gel, which you can use to treat hemorrhoids, heals wounds when applied to wounds thanks to its anti-inflammatory effect. It stops itching and relieves pain.
Take some aloe vera gel for hemorrhoids and massage the hemorrhoid area with the gel for a few minutes.
- Good for insect bites and flies
The antibacterial and anti-inflammatory effect of this gel allows it to quickly heal wounds and burns and accelerate the formation of new cells in the skin.
It relieves pain when applied to skin irritations, scratches, insect bites and flies. It prevents bites, stings and wounds from inflaming and worsening your condition.
This gel, which is successful in the treatment of warts in the genital area caused by HPV virus, prevents the growth of warts and prevents them from spreading to the skin. It allows warts to shrink and disappear over time.
- Improves respiratory diseases
Scientific studies show that the gelled part of this plant is very good for respiratory infections such as asthma and bronchitis and cures colds, flu and colds in a short time.
Aloe vera hair benefits:
The gel part of this plant is frequently used in many hair care products, shampoos, creams and hair masks.
By adding this gel to your shampoo, you can enjoy the benefits of hair gel while using your shampoo.
We can list the benefits of aloe vera gel for hair as follows:
- It cleans the hair, cleans the dirt and oil.
- It is good for hair loss and allows hair to grow quickly. On the other hand, it supports the growth of new hair on the scalp.
- It effectively and successfully treats eczema, fungus and dandruff on the scalp.
- It eliminates inflammation of the scalp.
- It strengthens fine and brittle hair and makes hair more vibrant, shiny and thick.
- It nourishes and deeply moisturizes dry and damaged hair.
Aloe vera benefits for skin:
We can summarize the benefits of Aloe Vera gel that you can use in the care of your skin as follows:
- The gel prevents the formation of wrinkles when applied to the skin and face by ensuring the regeneration of skin cells. Sagging skin regains. It maintains the elasticity of the skin.
- When it is mixed with a few drops of fresh lemon juice and applied to the skin, it cleans the blemishes on the skin. Eliminate skin tone imbalances and whiten skin.
- With its antibacterial and anti-inflammatory effect, it dries the inflammation when applied to acne. Eliminate stubborn pimples and pimples on the skin. It makes the skin soft and smooth.
- When used on oily skin, it takes the shine on the skin. Makes the skin look more matte. Controls excessive sebum secretion.
- When used on dry, sensitive and worn skin, it repairs the skin. It moisturizes the skin and provides a silky smoothness to the skin.
- Provides healing of wounds and burns in a short time.
- It cleans and cleanses the skin deeply. Cleans the clogged pores of dirt, oil and blackheads.
- It has a tonic effect and tightens the skin. Eliminate signs of premature aging.
Is Aloe vera good for hair loss?
Aloe vera gel that opens the pores of the scalp not only provides new hair growth, but also prevents hair loss by nourishing it from root to tip. It strengthens the hair follicles and thickens the hair.
To prepare the aloe vera mask, which has an antioxidant effect, cleanses the scalp and purifies bacteria, mix 3 tablespoons of gel and 2 tablespoons of coconut oil in a glass bowl and apply this hair mask from root to tip. with a brush.
Wait 1 hour after wearing a shower cap on your hair. When 1 hour has passed, rinse your hair with plenty of warm water.
Make an aloe vera face mask:
You can prepare effective skin care masks with the gel you get from this plant. While preparing the most accurate and effective mask for your skin, you should not stop thinking about your skin structure!
Aloe Vera Mask for Wrinkles:
You can try this mask to remove wrinkles on your skin.
Materials:
- 1 egg white
- 3 tablespoons of aloe vera gel
Preparation and application.
- Mix both ingredients in a glass bowl with a wooden spoon.
- Apply the mixture on your skin and let the mask dry on your skin for about 20 minutes.
- After 20 minutes, wash your skin with plenty of warm water.
- Apply the mask once a week on your skin.
In this article, we talk about the benefits of aloe vera and you can ask your questions in the comment section.
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