Figs are mentioned in the Holy Qur’an, the Torah, and the Bible.
Figs and its dietary and therapeutic properties have lengthy been identified to people. Figs have many helpful properties.
- Potatoes, that are wealthy in potassium, are superb for the coronary heart.
- Figs strengthen blood vessels resulting from rutin.
- Figs are wealthy in B nutritional vitamins. These nutritional vitamins are essential for the regular functioning of the nervous system. B nutritional vitamins additionally regulate the circulatory system, forestall anemia and are vital for the fantastic thing about pores and skin and hair.
- Figs are wealthy in potassium and dietary fiber. These two substances regulate the exercise of the intestines and forestall constipation.
- Figs give an individual energy and vitality, enhance temper, cut back stress.
- Figs assist decrease blood strain.
- Benzaldehyde inhibits the progress of most cancers cells.
- Figs cleanse the respiratory tract nicely, have a expectorant impact. Figs cooked in milk are the most well-known and efficient pure treatment for coughs and bronchitis.
Darkish figs are extra helpful.