To lose weight, you need to have breakfast and increase the metabolic rate. If you are working or a student, you can quickly prepare your breakfast in the morning and get in shape thanks to the strawberry muesli recipe suitable for diet.
The strawberry muesli recipe prepared by dietician Sena Tuvanç is only 253 calories. It is rich in nutritional value. For example strawberries; It is diuretic and removes harmful substances from the body. In addition, it cleans the blood, strengthens the gums and eliminates bad breath. It regulates blood pressure with its calming effect.
Materials,
4 tablespoons of muesli
1 teaspoon of honey
1 glass of skim milk
5-6 strawberries
Preparation of,
You can eat 4 tablespoons of muesli instead of 2 slices of bread. By adding milk, strawberries and honey to it, you can make a sweet and enjoyable breakfast with high nutritional value.
