How to use sunscreen correctly? Here are the tricks

Dermatology Specialist Assoc. Filiz Topaloğlu Demir identified the results of the solar on the pores and skin and defined the significance of sunscreens. Demir acknowledged that the solar ages the pores and skin in the long run and mentioned, “The results of ultraviolet rays on the pores and skin are intently associated to numerous components comparable to season, geographical area, publicity time and pores and skin kind, however they are often evaluated in two principal teams: the results that happen inside days and months and people seen over the years. .

Whereas redness, dryness, thickening of the pores and skin, sunburn, and darkening of the pores and skin are the indicators that happen in the early interval after solar publicity, over the years, pores and skin tone irregularities, stain formation, enlargement of capillaries, pores and skin thinning, high quality traces, wrinkles, sun-related growing older and pores and skin It may well lead to many undesirable circumstances, together with most cancers.”

Ought to infants use sunscreen?

Mentioning that the early indicators of ultraviolet publicity could be seen in all age teams, Assoc. Demir shared the following info: “The use of sunscreen shouldn’t be routinely beneficial for infants youthful than 6 months due to the danger of allergic and irritant reactions.

This age group shouldn’t be uncovered to the solar, particularly throughout dangerous hours, they need to be stored in the shade and might profit from bodily safety strategies comparable to hats and protecting clothes. Everybody besides this group is beneficial to use sunscreen.

Sunscreens are categorised into three teams: chemical merchandise that take up UV rays, bodily merchandise that trigger reflection and scattering of UV rays, and sunscreens that comprise each.

For infants and kids older than 6 months, sunscreens containing bodily filters (inorganic) needs to be most well-liked, as they don’t have systemic absorption, don’t trigger allergic reactions, and supply intense safety.

Affiliate Professor. Mentioning that the alternative of sunscreen is essential in accordance to the pores and skin kind, Demir continued: “These with dry and really dry pores and skin sorts ought to use lotions or lotions in the type of water-in-oil emulsions, and people with oily and acne-prone pores and skin ought to use water-based oil-free merchandise.

Gel kinds could be most well-liked in dusty or sandy environments, as they don’t dry on the pores and skin and forestall adhesion. Sticks are the best suited kinds for lips. Foam and dry sprays that present excessive safety could be most well-liked for kids due to their ease of use.

Sunscreens containing a minimum of 30 SPF (solar safety issue) needs to be used, relying on the pores and skin kind and the utilized space. The SPF worth signifies safety towards UVB rays, however not the quantity of safety towards UVA.

PPD (Persistent Pigment Darkening) is the measurement of the diploma of safety towards UVA rays. When selecting a sunscreen, care needs to be taken that it protects towards each UVB and UVA.

Methods to use sunscreen accurately

Noting that sunscreen merchandise needs to be repeated continuously throughout the day, Assoc. Dr. Demir made the following evaluation: “Sunscreens needs to be utilized to all uncovered areas half-hour earlier than going out and needs to be repeated each 2-3 hours.

One benefit of the bodily filter-containing protectors, which are particularly most well-liked for infants and kids, is that they are often utilized simply earlier than going out into the solar. Lips shouldn’t be forgotten.

The beneficial quantity is 2 mg per cm2. This quantity is roughly 1/3 teaspoon contemplating the face solely. Sunscreens shouldn’t be used to delay solar publicity.

As well as, it shouldn’t be forgotten that UVA from the solar’s rays passes via the glass, and care needs to be taken to use sunscreen, particularly whereas driving.

So as to maintain the pores of the pores and skin open, to forestall the emergence of assorted illnesses, particularly blackheads, zits and eczema, and to cut back chemical publicity, sunscreen needs to be cleaned from the pores and skin earlier than going to mattress in the night.

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