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Belly melting movements – Illustrated:


You can get rid of your excess with belly melting movements that you can easily do at home. As the team, we recommend that you do each move 10 times and 3 times. To get the full benefit from belly-melting exercises, jog or jump rope for 10 minutes before starting any movement; In this way, your heart rate will increase and it will be easier to burn fat.

You can examine the belly melting movements by clicking the Next button or on the photos.

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