Technology addiction causes depression in children

Stating that the pandemic has considerably elevated the display screen time of children, Psychologist Yağmur Bedir from IAU VM Medical Park Florya Hospital mentioned that components similar to distance training and the rise in the time spent at dwelling have been efficient in this enhance. Stating that screens have began to play an essential function in our lives with the development of technological developments, Psychologist Bedir mentioned that display screen addiction; He outlined it as utilizing gadgets similar to tv, pill, cell phone that require fixed viewing of the display screen for a very long time and never with the ability to cease utilizing these screens though there isn’t a want.

WITHOUT AUDIT, PSYCHOLOGY CAN BE NEGATIVELY AFFECTED

Psychologist Yağmur Bedir, who defines the psychological problems that happen when not controlling the time spent on the Web and staying away from the Web, as know-how addiction, “Households ought to supervise the usage of know-how in phrases of content material and length in response to the age of the kid in order to assist the event of their children. If there isn’t a management, the psychology of the kid could also be adversely affected and in the long run, children might turn into a candidate for know-how addiction.” he mentioned.

Psychologist Yağmur Bedir, who offers recommendation to households, ‘If I had taken care of him extra, he would not have had such issues’, ‘If I hadn’t labored so exhausting, he would have performed much less’, ‘I could not entertain him sufficient’ He said that such statements are of no use, quite the opposite, the sensation of guilt will restrict the institution of authority and what could be carried out to remove the issue.

Psychologist Yağmur Bedir made the next suggestions to oldsters whose children’s display screen addiction downside has reached its peak: “Get on the identical stage along with your little one to regain management. On this manner, there isn’t a want for strain. You’ll have to change your loved ones system to avoid wasting your little one from display screen addiction. Permanence can’t be ensured until there’s a change. In the event you watch TV in the kitchen at meal instances, play on the telephone, or watch TV till bedtime, no answer will work. “Enhance shared time in the house. Giving board video games, studying hours, chat time, or shared duties may also help.”

TAKE ACTION TO THE DIGITAL WORLD WITH THE RULE 3-6-9-12

Stating that avoiding blaming the kid is a vital issue in the battle towards display screen addiction, Psychologist Yağmur Bedir mentioned, “If we react like ‘Are you on the pc once more’ each time your little one sits on the laptop, our relationship is broken and this brings the kid nearer to the display screen. To keep away from this example, the display screen time have to be clearly outlined. The time shouldn’t stretch till the kid will get used to it. It’s crucial to simply accept that there shall be resistance to alter. Being compassionate when setting boundaries helps break resistance. Extreme use of the display screen signifies a scarcity of connection in the household. No matter the issue is, its sources have to be discovered and options have to be sought along with the kid.” used the phrases.

Stating that it is vitally essential to information children in accordance with their developmental phases, Bedir additionally said that children who’re launched to the display screen from a really younger age usually tend to develop display screen addiction in the long run, and that the French psychiatrist Serge Tisseron has developed a program on this topic. “3-6-9-12” He underlined that the rule of thumb is a useful resource that may information each mother and father and specialists.

Psychologist Yağmur Bedir defined what mother and father ought to do in the 3-6-9-12 rule: “Earlier than the age of three, the kid shouldn’t be uncovered to the display screen. Children underneath the age of 6 shouldn’t have an digital machine of their very own. Children between the ages of 9-12 ought to verify their mother and father after they entry the web. Shouldn’t use social media accounts earlier than the age of 12.”

TALK ABOUT THE DANGERS OF THE INTERNET

Psychologist Yağmur Bedir, who mentioned that there needs to be no tv in rooms apart from the lounge, to assist forestall addiction, “Dad and mom ought to decide the time to be spent with digital gadgets, speak to children about cyberbullying and the risks of the web, display screen time needs to be clear, options needs to be produced as an alternative of bans, children shouldn’t be sat in entrance of the display screen to calm and eat. The kid have to be directed to social actions in response to his pursuits and preferences. The display screen is an efficient babysitter, however the long-term destructive results are a lot higher.” mentioned.

Psychologist Yağmur Bedir, who additionally gave details about the psychological issues attributable to know-how addiction in children, “Ddepression, sleep problems, elevated aggression, social nervousness and different nervousness problems, consideration deficit, obsessions and social incompatibility are the primary signs. Will probably be helpful to get assist from a specialist in instances the place it’s tough for households to use the restriction as a result of reactions given when the technological machine is needed to be taken away from them, who spend quite a lot of time with know-how, have no idea what to do when there isn’t a know-how. mentioned.