Sufferers with persistent illnesses similar to diabetes, coronary heart illnesses, abdomen and intestinal issues or who take common medicine needs to be cautious so as to not have issues throughout long-term fasting intervals.
On this context, he acknowledged that ear, nostril and throat illnesses are among the many issues that needs to be thought of for the month of Ramadan. ENT Specialist Assoc. Dr. Murat Sertan Sahin, He famous that persistent pharyngitis, which manifests itself with recurrent sore throat and burning within the throat, and throat reflux, which is characterised by tickling within the throat, a sense of stuckness and voice adjustments, have been seen very often in latest days.
Assoc. Dr. Şahin acknowledged that the underlying explanation for each persistent pharyngitis and throat reflux are typically abdomen issues and dietary problems and made vital warnings and suggestions.
DON’T EAT TOO MUCH IN SAHUR
Conditions similar to being hungry for a very long time as a consequence of fasting, consuming giant quantities of meals quickly at iftar, and consuming at sahur after which sleeping might predispose to a rise in abdomen and reflux issues, and subsequently ENT problems similar to persistent pharyngitis and throat reflux.
So as to decrease this danger, along with common suggestions similar to not consuming excessively sizzling, spicy, bitter meals, and minimizing the consumption of tea, espresso, acidic drinks, our fasting sufferers mustn’t devour an excessive amount of meals without delay throughout iftar, eat intermittently, and eat loads of meals till sahur. We advocate consuming loads of fluids. Along with these, it could be applicable to not eat an excessive amount of in the course of the sahur, at the least 1 hour after the final meals intake, and to lie with the pinnacle excessive whereas mendacity down.
INSUFFICIENT FLUID MAY TRIGGER VERTIGO
One other vital situation that we encounter with a rise in Ramadan is the dizziness that we name vertigo. We can observe elevated situations similar to dizziness, imbalance, and tinnitus as a consequence of extended fasting and inadequate fluid intake. Whereas a few of these could also be as a consequence of low blood sugar, the commonest trigger is orthostatic hypotension, which is brought on by sudden drops in blood stress and blackouts as a consequence of lack of fluid intake. So as to decrease this danger, our recommendation to our sufferers is to extend their fluid intake after iftar and to complement the lacking physique fluid by taking as a lot water and liquid meals as doable.
It is vitally vital to comply with the suggestions in order that the well being of our sufferers will not be adversely affected whereas they fulfill their non secular obligations. It could be applicable for sufferers with persistent sickness and steady drug use to quick below the supervision of a physician and to profit from skilled dietitian providers in vitamin.
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