One of the simplest ways to lose weight is to cut back the quantity of meals, eat a nutritious diet and improve physiological exercise.
Nonetheless, many individuals are unable to lose weight regardless of exercising, weight-reduction plan, and even ravenous.
So why do some folks lose weight after they cut back the quantity of meals they eat, whereas others can’t get it?
obtained a proof from the endocrinologist-nutritionist Arzu Mammadova to make clear this concern.
In response to the physician, the cause for chubby in 90-95% of the circumstances is unhealthy vitamin and unhealthy residing circumstances: “It’s recognized that 5-10% of the circumstances are brought on by hormonal issues. Drop a few pounds by lowering meals and train. “That is why he has a hormonal downside. Hormonal imbalances make it tough for an individual to lose weight, and even trigger them to realize weight. ”
A. Mammadova mentioned that people who find themselves unable to lose weight must first analyze hormones: “These assessments can trigger weight problems, thyroid diseases, adrenal glands, extreme prolactin ranges, and so forth. Could trigger. thyroid gland. Moreover, stress hormones in the type of adrenal hormones make it tough to lose weight. Hyperarticism syndrome, or Cushing’s syndrome, is a illness that causes a rise in cortisol, a stress hormone in the blood. “Lack of sexual hormones moreover causes weight issues. These hormones embody testosterone and progesterone. ”
The medical physician mentioned why lengthy-time period contraceptives are additionally related to weight achieve as a result of they comprise hormones: “As well as, some medicines, typically in the type of antidepressants, can trigger weight achieve.”
