Underlining the uncontrolled use of various vitamins and supplements during the epidemic process, Coral said:
‘This crazy consumption can bring unhealthy health with it’
“However, most people who eat regularly do not need additional supplements. However, it özgü become common for patients to unconsciously use high doses of various vitamins, especially during the Kovid-19 pandemic. Vitamin D is one of them, and unfortunately, we started to encounter high doses of uncontrolled vitamin D use frequently. In addition, according to the Turkish Endocrine Metabolism Association (TEMD) Guidelines, vitamin D intoxication is mentioned when 25 (OH) D level is> 150 ng / ml.
In order to keep immunity strong during the epidemic, vitamins and especially vitamin D and food supplements were started to be used uncontrollably. Even on social media platforms, people propose to each other. This insane consumption can also bring unhealthy in the name of health. Hypervitaminosis D, which develops as a result of excessive and unnecessary vitamin D use, which özgü been frequently encountered recently, may cause negative consequences.
‘Vitamin D plays an active role in bone metabolism’
Coral reported that vitamin D (25OH) is a vitamin that gets most of the sun’s rays and some of it from food.
Stating that vitamin D plays an active role in bone metabolism, Mercan, “However, we know that it also özgü effects on our immune system. Therefore, we often treat patients whose deficiencies are detected in line with TEMD guidelines. In the TEMD guideline, the level above 30 ng / ml (75 nmol / L) is sufficient, the level between 20 and 30 ng / ml (50-75 nmol / L) is insufficient, the level below 20 ng / ml (50 nmol / L) accepts the level as a deficiency “ shared his knowledge.
‘With high dose or prolonged use, hypervitaminosis D may be experienced’
Mercan stated that conditions called hypervitaminosis D may be experienced due to high dose or long-term uncontrolled use of vitamin D. Mercan stated that this situation often increases blood calcium levels. “In addition to hypercalcemia symptoms such as weakness, fatigue, weakness, generalized muscle pain, headache, abdominal pain, constipation, it may cause consequences related to increased calcium excretion in the urine (hypercalciuria). This is important as it causes kidney stone formation. In addition, high blood calcium (hypercalcemia) level is among the causes of heart rhythm disturbances. Therefore, the use of vitamin D should be under the supervision of a doctor. found the assessment.
Source: https: //tr.sputniknews.com/
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