Making a identify for himself along with his statements on wholesome diet, Prof. Dr. Canan Karatay introduced the miraculous meals. Speaking about its advantages by saying “it is no different from breast milk”, Canan Karatay prompt consuming 1 cup every morning.
The dietary worth of the meals we eat immediately is low, which negatively impacts our immune system.
With the intention to preserve immunity sturdy and to defend towards ailments, it is essential to get dietary values from pure meals.
Coming to the agenda along with his statements within the subject of wholesome diet, Prof. Dr. Canan Karatay explains which meals are good for what.
Canan Karatay, who usually makes statements by showing on packages, talked about a miraculous meals this time. “It is the mom’s milk that nature has given us,” he defined.
You’ll be very shocked to listen to the miracles that can happen as a results of consuming 1 cup every morning. Right here is that superfood…
Miraculous meals: Olive oil
prof. Dr. Canan Karatay mentioned, “It is the identical as mom’s milk” for pure and unprocessed olive oil. Olive oil, which he insistently recommends, has many advantages from eradicating liver fats to stopping abdomen ulcers.
Advantages of olive oil
It is useful in stopping most cancers.
It is helpful in eradicating liver fats.
Helps forestall abdomen ulcers.
It is generally known as a supply of antioxidants.
Impacts all physique cells.
Drink 1 cup every morning
prof. Dr. Canan Karatay recommends consuming 1 cup of olive oil every morning. It will possibly optionally be added to meals or salads.
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