How to speed up metabolism If you are wondering, it contains healing foods metabolism booster soup the recipe is for you! Permanent weight loss or compensation in diet You can use the soup recipe to make it.
To benefit from the metabolism-accelerating soup recipe, you need to drink it regularly for 1 week. If you want to lose weight fast, you can achieve successful results by drinking this soup and herbal teas throughout the day.
Materials,
- 1 onion
- 3 cloves of garlic
- 1 cup broccoli
- Half a pound of spinach
- Half a bunch of parsley
- 1 teaspoon fresh ginger
- 1 liter of hot water
- One teaspoon each of cumin, chili pepper, black pepper, thyme
- Lemon juice
Preparation of,
- Peel and chop the onion, garlic and ginger.
- Wash and chop the spinach, broccoli and parsley with plenty of water.
- Mix hot water, broccoli, ginger, onion, garlic, parsley, spinach in the soup pot.
- Cook for about 30 minutes over medium heat until all the ingredients are soft.
- Take the soup off the stove, add the spices and mix.
- With the help of a blender, pull the soup and get a smooth consistency.
- For serving, take it in bowls and squeeze lemon juice on it and mix.
Important informations,
Metabolism If you are going to make the accelerator soup as a detox, you should only use it for 3 days. It is appropriate to do it once a month as a detox.
While adding the metabolism-accelerating soup recipe to your diet, you can drink it at dinner or lunch until you’re full.
