Choosing the right shoes is above all important for your health. All yesterday your feet carry you where you want to go. Therefore, you need to choose the right shoes for a comfortable walk. if just by looking at your beauty If you choose, your health will likely deteriorate in a short time. At the same time, it does not look nice because you cannot walk correctly. Except for all of them, you torment yourself all day.
What Are The Ways To Look Thin (Weaker)?
There are many factors to consider when choosing shoes. The material from which it is made, the chemicals used, orthopedic structure of the sole, Factors such as foot grip, correct heel placement are important for health. In terms of fashion, subjects such as the color, the model to complete the combination come to the fore. Apart from these, issues such as that suit you and do not cause any trouble when you walk attract attention. Therefore, the subject, which seems insignificant, actually contains many elements.
Things to Consider When Buying Shoes
Be careful not to buy your shoes in the morning. About 1 hour after waking up, it is the period when edema is the least in the body. The shoes you will buy at this time will make your feet uncomfortable when the amount of edema on your body increases during the day.
When choosing shoes, Try on 2 feet at once. Some people may have different sizes of feet. In such a case, you should base on the size of your larger foot.
Your shoes You should take care that it does not contain nylon. Nylon fabric is used in the lining of most cheap shoes. This causes odor on the inside of the shoes and on your feet after only 3-4 wears.
In addition to these, if you want to make an economical shopping, you should bring the clothes in your dressing closet to your mind and choose shoes that fit the majority.
Things to Consider When Buying Winter Shoes
When buying winter shoes; your shoes water proof is the most important. Although many shoe sellers say it is waterproof, you may encounter the opposite. It will be best if you do not go beyond known brands.
Your shoe not slipping of the sole is also an important detail. Frequent icing and freezing occur during the winter months. Shoes that can cause slipping can seriously put your health at risk.
Avoid shoes with thin soles. The thick sole prevents the cold from entering and your feet stay warmer.
Things to Consider When Buying Heeled Shoes
Padded heels are among the most comfortable shoes for women. If you are going to use and stand for a long time, it will be for your benefit not to lose sight of these models. When you buy a product of a quality brand, it will not feel different from a flat sole shoe in terms of comfort.
Especially if you have weight problems, you should stay away from high heels. Otherwise, you may experience severe pain in your legs. Remember that there are many stylish models with short heels.
Platform shoes will be a comfortable choice for heels. It is possible to use as long as you want, as long as you want long heels and thin models with platform-based comfort. Of course, remember that you have to be very careful not to sprain your feet. If you are going to stand or walk with these shoes, it is useful to choose orthopedic ones.
If you have thin and long feet, you can choose models called boties that fully cover your feet. In this way, shoes do not leave your feet and spoil your comfort and elegance. In addition, stiletto models suitable for thin feet will also be very suitable for you.
Things to Consider When Buying Crampons
Although models that grip your wrist sometimes prevent you from being comfortable in positions, they will be the right choice in terms of health. It helps prevent situations such as sprains and cracks in your wrist.
Choosing lightweight models allows you to move faster and play more comfortably on the field. It is one of the most ideal models especially for carpet fields.
Not all boots will be suitable for every field. When buying crampons, you must choose according to the field you will play. Since there are many different field types, consulting the seller when purchasing will help you make the right choice.
Shoes with replaceable nails are like buying more than one crampon. When the weather changes, you can change the nails and get your ideal boot.
The Problems of Choosing the Wrong Shoe
Many people put color, model and elegance at the forefront when choosing their shoes. Although it is accepted that the shoes you will use are one of the most important points that complement your elegance, you should not compromise your foot health just to have a more beautiful appearance. Especially, women can buy a shoe they see on the showcase without thinking at that moment by falling in love.
Sometimes even regardless of the small number, shoes bought and worn with the thought of getting bigger anyway happens. You have to do; first of all pays attention to the quality of the shoes. Although affordable, shoes produced as imitations of famous brands can cause serious damage to foot health. Unwanted foot odors, fungus on the feet, cork-like hardness on the soles of the feet are often caused by the wrong shoe selection. Therefore, you should make sure that the shoe you choose carries some elements.
When we say the wrong shoe choice, you now understand that there are many criteria. These can be caused by shoes like stilettos that we prefer with their stylish appearance. There may also be problems caused by those made of poor quality materials. Discomfort such as fungus, foot odor, heel cracks can be extremely upsetting. In addition, problems such as floor collapse will follow you for a lifetime. So choosing the wrong shoes will cause serious problems.
Pulled finger It is one of the problems that will ruin your life with the wrong shoe selection. As a result of incorrectly chosen shoes, the toes are pushed towards the tip of the shoe. In this case, the fingers begin to curl out of shape. Especially the middle joints are bent and deformed. As the upper part of the shoe presses here, pain begins to occur. In addition, calluses are formed on these parts that touch the shoes. If you wear this style of shoes, your foot shape will deteriorate.
Callus formation is one of the first reasons for choosing the wrong shoe. Your skin will harden and start to thicken at the points where the shoe presses and as a result of friction. This situation will turn into painful calluses after a while. At the same time, advanced case calluses will require medical attention.
Pain in the legs is also a result of wrong choices. High heels cause shortening of the calf muscles at times. As a result of shortening, you start to feel pain without shoes on your feet. It will also cause cramps. High-heeled shoes cause the center of the body to shift forward, so the leg muscles will experience excessive strain. This situation will cause extreme pain after a while.
Knee pain It is experienced as a result of wearing high heels. As the center of gravity shifts forward, an additional load is placed on the knees. Even if the effect is not seen immediately, these pains are likely to increase with age. In addition, problems such as calcification will develop accordingly.
Ankle sprains is also a common sorun. When you choose a shoe that is too high for you to walk, a sprain can happen at any time. Because you cannot step firmly on the ground and a sprain occurs at the slightest mistake. So this can cause serious problems. Problems such as fiber tearing, joint fractures, and injuries are the most common problems. It also gives the feeling of walking tiptoe in high heels. The area to support the weight becomes narrow and your balance is quickly spoiled. Therefore, your chance of falling increases.
Backache It is caused by high heels, just like the knees and legs. The shifting of the body’s center of gravity and the increase in the waist curve causes the waist muscles to be overstretched. This tension causes pain. Especially overweight increases these pains.
What is Nail Fungus? Causes, Symptoms, Prevention and Treatment
Nail and foot fungus problems encountered as a result of wrong shoe selection. The material from which the shoes are produced is the first reason in this regard. If your feet are airless in the shoes all day and there is a material that causes sweating, it is extremely likely to encounter a fungal sorun.
Ingrown nails It is often a sorun that you will face in a pointed toe shoe that is narrow to your feet. Moreover, if this situation recurs, it will be a permanent sorun. With the nail sinking into your flesh, you can no longer step on it after a while. Problems such as bleeding and inflammation will also come with it.
One of the most common situations in incorrectly chosen shoes is base collapse. The shoe grasps your feet from many points and gives the opportunity to press from the correct points. If it does not allow this opportunity, it causes damage to the bone structure and inter-bone cartilage tissue. Floor collapse is the most common of these problems. At the same time, with the deterioration of the foot anatomy, the shape begins to change. So you will have to deal with these problems permanently.
