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The most effective way to protect against the flu – a doctor’s recommendation


In accordance to Milliyet, Dr. Nurten Elkin gave detailed details about the flu and colds.

Nurten Elkin stated that fever, weak point, sore throat, cough, runny nostril, nasal congestion, headache, muscle and joint pains are the most frequent signs of the flu: “These complaints normally final 7 days, restoration lasts 1-2 weeks. An infection happens as a results of coughing and speaking droplets unfold round and inhaling them by wholesome folks. Kissing, shaking arms, and call shut to one meter are additionally necessary methods of transmitting the illness. The clock can keep alive. “

“In the flu, there may be a cough, weak point, fever over 38 levels, extreme headache, much less runny nostril, cough and sore throat. In colds, the illness begins steadily, the runny nostril, cough and sore throat are extreme,” Loghman stated. “Fatigue, complications and coughs are much less frequent signs.”

He famous that the danger teams for the illness are completely different: “The illness impacts all age teams from childhood to previous age. However some folks could have extra extreme illness. These danger teams embrace: 65 years and older, folks underneath 2 years of age, lengthy-time period aspirin use {People} with any metabolic illness, together with diabetes, folks with persistent respiratory illness, together with bronchial asthma, folks with persistent kidney illness, folks with persistent heart problems, folks with weakened immune techniques, folks with most cancers, individuals who use immunosuppressive medicine, those that are chubby are included.

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Most sufferers can recuperate with loads of fluids and mattress relaxation with none medical therapy, however folks in danger are extra possible to have the illness. For that reason, sufferers on this group should seek the advice of a physician.

Antibiotics haven’t any place in the therapy of influenza and colds.

{People} in danger ought to seek the advice of a physician and use paper napkins solely as soon as when coughing, and throw them in the trash after contact with out utilizing them. Sufferers shouldn’t enter public locations and relaxation in mattress by ingesting loads of fluids.

Nurten Elkin added that the most effective way to forestall the illness is to get vaccinated yearly: “Influenza vaccines are effective and have been used round the world for greater than 60 years. The World Well being Group tracks virus modifications yearly and develops new components for the vaccine. The composition of influenza vaccines is predicated on the suggestions of the World Well being Group. Influenza vaccine ought to be given throughout the flu season (October-March).

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