Acupuncture is the simplest, safest and least expensive way to lose weight.
By affecting some biologically active points, it is possible to achieve a significant reduction in appetite.
Thus, squeezing the nipples for 10-20 seconds can reduce the feeling of hunger. If you do this every time before a meal, your appetite will decrease and you can be satisfied by eating less food.
According to zdr.ru, the point that reduces the other desire is the point between the nose and the upper lip. Applying to this point for 10-20 seconds reduces appetite.
Athletes, circus masters and ballerinas, who have to constantly monitor their weight, also use these methods.
In one of the interviews, the world-famous Russian ballerina Maya Plisetskaya, who amazed people with her majesty and delicacy until old age, admitted that she was always very appetizing and liked tasty, fatty foods. For this reason, it was always necessary to limit appetite in various ways. The ballerina always used acupuncture for this purpose.