Recommendations for children’s mental health during the pandemic period

coronavirus; modified and restricted every day routines, habits, and actions. Saying that it’s harder for youngsters to adapt to this example than for adults, Head of Little one Growth Program Dr. Fatma Özkür Duman made options to households to guard the mental health of youngsters.

EMOTIONS THAT ARE NOT REFLECTED CORRECTLY WILL FEED NEGATIVE EMOTIONS

Emphasizing that folks ought to maintain their fears, anxieties and overprotective attitudes underneath management as a way to shield the mental health of youngsters on this course of, Dr. Fatma Ozkur Duman, “Damaging feelings that can not be managed and mirrored accurately will feed different destructive feelings. A very anxious and protecting perspective causes the youngster to be afraid, not understanding what to do, and negatively impacts mental health. Mother and father ought to replicate their emotions and ideas in the face of dangerous occasions to the youngster extra positively, attempt to keep away from making a destructive environment, and settle for the disturbing emotions that the youngster feels. This can assist the youngster to be much less affected by the course of we’re in. At the similar time, it would consolation the youngster by giving him a way of safety.” used the phrases.

ATTENTION TO THE CONTENT OF THE PANDEMIC SPEECHES

Mentioning that one other level to be thought-about for the safety of children’s mental health is the content material of the speeches during the pandemic course of. Fatma Özkur Duman continued her phrases as follows: “Talking that will trigger nervousness and concern in youngsters shouldn’t be made. It’s of nice significance for youngsters to restrict the time they watch the information, to forestall them from being uncovered to destructive information, and to maintain them away from visuals that will frighten youngsters, by way of defending their mental health.

RESPONSIBILITY FOR HOMEWORK CAN BE GRANTED

Duman said that folks must also give accountability to the youngster whereas doing their very own work. “Duties equivalent to cooking collectively in the kitchen, making ready the desk, emptying the dishwasher, asking him to assist her tidy her room will even allow them to have a pleasing time and meet their want for motion. As well as, as a way to assist their social and emotional growth during this period, it ought to be ensured that they meet and chat with their friends on-line, exit at acceptable occasions, depart time for outside video games and walks, and take note of speaking extra with the youngster at house. he stated.

SPEND TIME FOCUSING ON THE CHILD

Duman stated that folks ought to spend their time with their youngsters with out pretending and specializing in the youngster. “Since the preschool youngster is in the play age, it is very important talk immediately. During the pandemic period, mother and father with youngsters underneath the age of 4 have difficulties particularly by way of spending productive time. Kids earlier than the age of 4 do not need the means to play on their very own. Individually, they’ll play the sport for a most of 10-Quarter-hour and want grownup assist at the finish of the sport. Just one hour of time allotted to the youngster might be adequate for him, after which his curiosity in the mum or dad will disperse. On this one-hour period, it will likely be sufficient to only chat with him, roll over, wrestle, tickle him with out having to arrange a deliberate sport.” stated.