To have clean, shiny and smooth skin, we must take care of it. If you want to do skin care at home with your own means, this news is for you! As the ” team, our valuable readers home skin care We offer practical advice about.
Take care of skin cleansing
The first step in skin care is skin cleansing. From facial cleansing gels for a clean skin, You can benefit from moisturizing natural soaps. rose waterAlternatives such as mineral water are also economical and effective skin cleansing methods.
Apply tonic
You can apply a tonic after skin cleansing. Tonic helps to purify the pores, prevents the formation of blackheads and acne.
Moisten
The most important process after skin cleansing is moisturizing. You should get a moisturizer suitable for your skin type and apply it regularly. In addition, you can make practical and economical care for your skin with natural moisturizers you prepare at home.
CLICK READ: Natural moisturizers for dry skin
Drink plenty of water
That; It beautifies the skin, hair, skin, in short, the whole body, it is of great importance for health. If you do not drink water, your skin will dry out, your hair will fall out and your immune system will weaken. You can protect your beauty by drinking at least two liters of water a day.
Eat a healthy and balanced diet
Do not miss the foods that enhance the skin, such as strawberries, broccoli, carrots, raspberries, blackberries, tomatoes, lemons, pomegranates, artichokes, apples, onions, and garlic. Eating a healthy and balanced diet will help you stay fit and lose weight, as well as a smooth and healthy skin.
Quality sleep
A quality sleep attract; It is one of the most effective home skin care methods. Regular sleep It will be good for your mood, body health and skin.
Our other suggestions for home skin care:
- Exfoliate twice a week to exfoliate the skin.
- Make sure the pH value of the products you use is suitable for your skin and does not contain chemicals.
- Perfumed, scented products can cause allergic reactions on sensitive skin. If you have sensitive skin, stay away from such products.
- Never squeeze pimples or blackheads. Otherwise, they spread and then cause permanent scars.
Skin care at home You read our suggestions about. The following topics may also be of interest to you:
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