What is shingles?
This disease shows the first symptoms in the form of blisters on the skin; It may become scar and crusting over time.
These red bumps, also known as night burns among people, can appear on different parts of the body; It tends to occur especially when the person’s immune system is collapsed, physically or mentally weak.
Shingles that can be seen anywhere on the face, neck, arms, back and chest; It may cause a burning and stinging sensation, palpitations and pain.
This disease is very likely to be seen in people who have had chickenpox; It affects people who are 50 years old and whose immunity is weakened more easily. So much so that the virus called ‘chickenpox zoster’, which settled in our body in childhood and circulates passively in the nervous system, can become active again after decades.
People who eat irregularly, have chronic diseases such as rheumatism and use chronic medicines regularly; Shingles can contract more easily than healthy people.
Doctors for the treatment of this disease, which has no definite cure; He often prescribes topical creams and oral medications that relieve symptoms.
In addition, the patient has the opportunity to alleviate and eliminate the symptoms by using some herbs, cures and natural methods.
In this article, we would like to briefly mention the natural methods you can use in the treatment of shingles, which can be an extremely contagious and serious disease.
If you are looking for natural remedies for shingles; We strongly recommend that you consider our suggestions in this article.
Causes of shingles
The virus called chickenpox zoster and chickenpox in childhood settles in some nerves in our body. First chicken pox, then shingles. This virus can last for years without any problems for life. However, it becomes reactivated with the weakening of the immune system. Reasons that weaken the immune system;
- Chronic diseases related to rheumatism
- Cancer treatment
- Irregular diet
- Lung inflammation
The diseases mentioned above weaken the immune system and cause the shingles to become active again.
Herpes zoster symptoms
A few days before the skin rash appears as a sign of shingles, it appears as pain, burning, and itching.
Treatment should not be delayed after shingles is seen. Otherwise, when you are late for treatment, it causes serious diseases such as hearing loss, vision loss, facial paralysis, muscle weakness, and infection.
Plants that are good for shingles
Our first recommendations as good plants for shingles;
What are herbal medicines and treatments?
- Lemon grass
- Aloe vera
- Licorice root
- Coconut oil
Good foods for shingles
If you are looking for a natural solution for shingles; First, you need to review your eating habits and change your eating routine, including fatty, prepared and processed foods; You should generally include herbs, vegetables and fruits that have antibacterial and anti-inflammatory effects in your meals.
Staples that are good for shingles can be listed as follows:
Known for their antibacterial and anti-inflammatory effects, turmeric and ginger are effective in reducing edema in the body; It is at the top of our list of highly effective healing foods that you can use in the treatment of shingles.
Regular consumption of these two herbs allows your immunity to fight the virus that is causing the disease more effectively by alleviating the symptoms of the disease.
You can add turmeric and ginger to your meals as spice or you can fight shingles by drinking 1-2 cups of ginger or turmeric tea daily; You can control your illness significantly.
Garlic, which is one of the first foods that comes to mind in the natural treatment of many skin diseases such as cold sores, warts and fungi; As a powerful antibacterial, it stops the spread of the virus called chickenpox zoster, which causes blisters and redness on the skin and kills the virus.
For the treatment of garlic shingles, after crushing 4-5 pieces of garlic in a mortar, dip the garlic into the zonal area of your skin and rub it.
After waiting at least 15 minutes, wash your skin with plenty of warm water. Repeat this process every day for at least a few weeks for best results.
Vinegar, another natural remedy for shingles; As an effective anti-inflammatory, antimicrobial and antibacterial; When skin wounds are applied to the irritated area, it allows the wound to heal faster and easier.
Natural methods for a healthy life
To alleviate the symptoms of the disease with vinegar, apply some vinegar with a cotton swab or cotton swab on the problem area of your skin.
When the 20-minute waiting period is over, wash your skin with plenty of water. Try using organic vinegar for best results!
One of the first foods that comes to mind when it comes to natural treatment of herpes zoster; rosehip; It improves the skin, makes the skin regain its old appearance faster.
Drinking 2-3 glasses of rosehip tea a day; itching, pain, rash, etc. It is possible to minimize the symptoms of shingles!
Boil the rosehip in a little water for 30 minutes to prepare a cure for shingles.
Then let it warm up. You can add a small amount of honey to sweeten your tea.
The antibacterial aspect of honey, which is very successful in the treatment of wounds and burns, means that you can use this healing food in the treatment of shingles.
You can fight shingles by consuming a few tablespoons of organic honey each day, or you can take advantage of honey’s healing power by applying honey to your skin lesions.
Aloe Vera gel that rejuvenates, moisturizes and nourishes the skin, treats skin irritations; Thanks to its anti-inflammatory effect, it dries skin inflammation and calms skin imperfections.
To benefit from the miracle of Aloe Vera, apply the liquid from the Aloe Vera leaves, the gel, to the zoned areas of your skin. After waiting for 15 minutes, rinse your skin with plenty of water.
Coconut oil, which is frequently used in aromatherapy sessions, relieves pain by relaxing and relaxing the muscles of the body; It also plays a successful role in treating skin conditions such as shingles, warts and cold sores.
With this natural anti-inflammatory herbal oil, you can minimize redness, blemishes and redness on your skin and accelerate the regeneration process of your skin.
In addition to coconut oil, you can also benefit from other skin-healing herbal oils such as castor oil, peppermint oil and argan oil to treat shingles.
To do this, apply some oil to the problem areas of your skin with the help of a cotton swab.
Wait 15-20 minutes and rinse your skin with lukewarm water.
If you have extremely sensitive skin, don’t forget to use vegetable oils after diluting them with essential oils!
Although not well known in our country, lemon balm, also known as lemon balm, has been used in traditional medicine for centuries and is included in many perfumes, soaps, creams and lotions with its pleasant scent; It heals skin lesions with its antiseptic effect.
This herb that opens with its pleasant aroma; It is also good for depression and stress. In this respect, it is especially effective in the treatment of shingles, warts and cold sores caused by stress, panic and depression.
For the treatment of shingles with lemon balm, which is spiritually calmer and more peaceful, soak 10 grams of dried lemon balm in 2.5 cups of boiling water for 10 minutes.
Bach flower extracts
Drink this tea every day, 1 cup a day! Consume the cycle for at least 2 weeks to get a visible result.
Olive and olive oil, which strengthen our immunity, renew our body cells and have numerous benefits, should definitely be included in the nutrition programs of shingles patients.
Adding plenty of olive oil to your salads, consuming at least 7-8 olives at breakfast; can be protected from shingles.
Dried and fresh figs; It is considered by experts as a recommended food for shingles patients.
Consuming a handful of dried or wet figs a day cleanses the body from toxins and germs and improves the skin.
At the same time, it prevents the first signs of skin aging by meeting the hydration need of the skin.
In order to have a smoother and flawless skin, we recommend that you consume the fig, known as an anti-inflammatory, between meals frequently.
The ultimate solution for shingles: cabbage cure
Prof. Dr. Regular cabbage consumption recommended by İbrahim Saraçoğlu for all herpes zoster patients; By treating the disease, you prevent its recurrence.
This cure prepared with white cabbage; It also alleviates ailments such as constipation, bloating and gas, taking into account the health of your gut.
To prepare a cabbage cure for shingles treatment, boil a pinch of white cabbage leaves in 3 cups of sterile water for 6 minutes.
After straining the cabbage juice, heat it for 5 minutes. Prepare and consume this cure every day for at least a week!
Is shingles contagious?
The first question that many people have is whether shingles is contagious. However, shingles is not a contagious disease.
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