Softening foot tub
Earlier than exfoliating your feet, it is advisable soften the pores and skin of your feet. You’ll be able to put together your softening foot tub in two alternative ways. First, you may combine 1/4 cup of sea salt into 1 cup of white vinegar. Or epsom salt in a bowl of heat water. It’s also possible to add some important oil to make it scent good.
Pour certainly one of these two mixtures right into a bowl or a bath and go away your feet in it for 10 minutes. Acidic water will soften your soles.
If desired, use as sizzling water as you may tolerate. On the finish of the day, there’s nothing higher than a heat foot tub to loosen up feet and put together them for the following step in direction of tremendous smooth soles. Let’s transfer on to the exfoliation half!
Homemade foot scrub components
1/4 cup recent espresso grounds, 1/4 cup kosher salt, 1/4 cup olive oil and 1/2 banana
Mix the components in a bowl and rub throughout your feet and decrease legs. After ready for 5-10 minutes, rub in round motions and rinse.
When completed, apply a beneficiant layer of foot cream or Vaseline to lock in moisture and placed on socks earlier than mattress. This actually locks in all the additional hydration from the banana and leaves your feet feeling smooth.
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