Sweating can be experienced in many parts of the body such as palms, soles, neck, forehead and even scalp. Causes of excessive sweating;
- Obesity
- Pregnancy
- Stress
- Diabetes
- Medication side effects
- Menopause
- Alcohol addiction
- Respiratory ailments
- Heart and lung diseases
- Spinal cord injuries
- It may be Parkinson’s disease.
If you suffer from excessive sweating, you can take advantage of the herbal solutions we offer.
Avoid sweating with lemon!
Lemon is an effective method to control sweating. Squeeze the juice of 1 lemon in a glass of water. Soak a cloth in it. Then apply that cloth to the areas with sweating problems. Take a shower with cold water after waiting for 20-30 minutes. To prevent excessive sweating, you can repeat this process once a day.
Excessive sweating treatment with apple cider vinegar
Wash the areas of your body with excessive sweating. Then, apply apple cider vinegar on these areas with a cotton ball. If you are doing this in the evening, you can take a shower the next morning. Apply talcum powder or deodorant to sweaty areas after showering.
Another solution is a glass of water, 2 teaspoons apple cider vinegar and mixing and drinking honey. You can prevent excessive sweating by drinking this mixture every day.
Prevent excessive sweating by drinking wheatgrass juice!
Wheatgrass juice helps balance the acid and toxins that cause perspiration. Also, it regulates body temperature. You can prevent excessive sweating by drinking 1-2 glasses of wheatgrass juice a day.
Drink tomato juice to reduce sweating!
Tomato juice shrinks and tightens the pores that secrete sweat. Drink 1 cup of freshly squeezed tomato juice daily. Other solution; For 10-15 minutes to your sweaty areas tomato juice drive. Get in the shower and rinse your body. You can repeat this process once a day until you control excessive sweating.
Take advantage of black tea for the smell of sweat!
Black tea helps you control sweating and kills bacteria that cause sweat odor. Put 1 or 2 tea bags in 3-4 glasses of hot water. About Let it steep for 10 minutes. Apply the tea to the sweaty areas with a cloth and rub for 20 minutes. You can do this every day. Also, per day Drinking 2-3 glasses of black tea will also reduce your sweating problem.
DTry natural antiperspirant baking soda!
Carbonateabsorbs moisture in the body and prevents sweat odor. Add enough water to the consistency of 1 teaspoon of baking soda. Drip 3-4 drops of any essential oil into it. Apply the mixture on the sweaty areas. After waiting 15-20 minutes, rinse. Repeat the same process every day.
Another effective remedy is baking soda and cornstarch. Drop 4-5 drops of peppermint oil into 1 tablespoon of cornstarch and baking soda. Apply the mixture to the problem areas and wait 1 hour. After rinsing, you will see that the sweat problem has disappeared.
Smell good with coconut oil!
Thanks to the lauric acid it contains, coconut helps to kill bacteria that cause sweat odor. Also, its beautiful scent makes you feel good all day long.
Avoid the smell of sweat with aloe vera!
Apply the aloe vera gel to your sweaty areas overnight. Rinse it when you wake up in the morning. With this gel, you can prevent excessive sweating and sweat odor.
Don’t forget to drink plenty of water!
Drinking plenty of water allows toxins to be excreted in urine instead of sweat. Thus, your excessive sweating problem is eliminated. In addition, drinking water is a must for a healthy life.
How does excessive sweating pass?
- Take care to drink plenty of water during the day.
- Take a shower every day and choose antibacterial soap.
- Choose cotton and silk clothing instead of nylon and polyester clothing.
- Dry your body thoroughly before using deodorant.
- Do not consume spicy foods too much.
- Cut down on alcohol, smoking and caffeine consumption.
- If you are overweight, try to lose weight by creating a healthy diet.
You have learned herbal solutions for excessive sweating. If you experience chest pain, palpitations, shortness of breath or sudden weight loss along with sweating, you should consult your doctor to find out the underlying cause of sweating.
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