Hair loss in women Although the problem is not taken seriously or ignored at first glance, an increase in hair loss may be a sign of another disease.
Hair loss, whether male or female, can sometimes bring big problems with it, public reaction and ridicule and image disorders can cause people to have great problems both in business and private life. Intense hair loss Because it creates self-confidence, the person moves away from society. For this reason, people with hair loss spend large amounts on this issue as they try to prevent hair loss. Actually the important issue here the cause of hair loss must be found and treated properly.
According to the study, it was announced that 30% of women faced hair loss problem. If your hair structure starts to become thinner and lifeless, this means that your hair has started to fall out gradually.
Causes of hair loss
While an average of 50 to 100 hair loss per day is considered normal, if the number increases, the cause of hair loss should be investigated immediately by consulting a doctor. So what are the causes of hair loss?
- Hair loss during pregnancy
Most women may experience hair loss during pregnancy due to hormonal changes. In some cases, hair becomes too thick during pregnancy and hair growth problem occurs. With the end of the pregnancy period, the hormones that fall to their normal levels cause weight loss that occurs during pregnancy.
- Hair loss due to a balanced diet
Unhealthy nutrition and irregularities in nutrition, not consuming foods containing copper, zinc, iron, vitamin D, amino acids and fiber, not drinking enough water cause hair loss and weakening.
- Gathering hair too tight
Tight gathering of hair while weaving tight and tight braids, which is one of the most common mistakes women make, is an important factor in hair loss. The hair that does not breathe begins to break and fall out due to its greed. If you’re going to tie your hair this way, leave it as open as possible at home to air it overnight.
Diet or losing a lot of weight due to some discomfort means you will lose a lot of hair in the same way, because hair loss is inevitable while removing the hair from the body and it will affect the hair care as well.
- Aging factors
As people get older, some changes start to affect their hair. Hair that starts to turn white and thinning can no longer fulfill its functions and begins to fall out. To prevent this, we must take care of our health and try to get the necessary vitamins as possible.
- Thyroid related diseases
Irregularity in the overworking or under-working thyroid glands causes our hair to fall unwillingly. If you have this disease, you can take steps to prevent hair loss during this period.
It is one of the most common problems. Unless you do chemical hair dyes, hair dye opening processes, excessively dry hair, it is inevitable that you will experience breakage problems in your hair, the perm is done carefully. In fact, failure to perform these procedures will usually lead to hair loss in the future.
We should do it gently and gently while towel drying wet hair to avoid hair loss. Dryer will damage your hair, your hair will break from heat and will dull from heat. Also, comb your hair while it is wet as possible, brushing dry hair increases hair breakage, you should pay attention to the large comb brushes you use.
How should we take precautions against hair loss?
Hair loss can be prevented as a result of the measures women will take against hair loss. It is beneficial to apply natural herbal methods for hair loss in women, if hair loss is very advanced, it is necessary to consult a doctor. In general, the same treatment methods are applied for male or female hair loss, since men are more obsessed with this issue, it is useful for women to carefully read what they should do.
Factors causing hair loss
- Do not wash your hair for a long time and do not go around with dirty hair
- While brushing our hair with a brush, we should wet our hair if possible, dry hair breaks very quickly.
- Shampoo change where we wash our hair frequently
- The fact that the water we wash is calcareous causes these lime to dandruff in our hair.
- Frequent hair coloring and drying.
- Frequent application of jelly and similar products to the hair increases the problem of breakage and falling if these chemicals remain in the hair for 2-3 days.
- You can cover spilled hair with unbleached concealers and damage other hair and skin strands.
- Before going to bed at night, open your braided hair so that it breathes and sleeps.
In addition, iron deficiency in the body causes anemia and hair loss, and it should be ensured that the iron deficiency is eliminated by eating red meat by taking blood medications.
The indentations of the brushes you use should not be too tight, you should slide your hair, brush your hair while brushing without exerting too much pressure, forcing your hair while brushing will accelerate hair loss, please do not.
One of the factors that cause hair loss is living a stressful life, pay attention to stressful people’s hair turns gray early and their hair falls out very often. Remember, moisture in the wall destroys the human scale.
Natural looking hair methods
Apply olive oil to your hair, cover it with a cloth and do not remove it until morning, you can have healthy bells and non-shedding hair by doing it twice a week.
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