In accordance with the information of Publika.azca, Izahat got here from the Turkish nutritionist and nutritionist Veysel Ciyarlı. V. says that consuming meals with out bearing in mind the compatibility of liver foods can do extra hurt than good.
In accordance with him, fruits are very helpful. It simply is unnecessary to eat a number of fruits at the similar time.
“{People} additionally make severe errors whereas consuming meat. Now we have to purchase meat, fish, milk, dairy merchandise and eggs at completely different occasions. Onion and garlic ought to not be eaten at the similar time. Extreme consumption might trigger pores and skin spots, dizziness, indigestion. Tea and low ought to not be consumed with meals. This reduces the quantity of iron in foods. Tea needs to be drunk not less than 45 minutes after consuming.
The nutritionist additionally emphasizes that those that eat eggs for breakfast ought to not drink tea, or vice versa. In accordance with him, tea does not enable the iron in the eggs to enter the physique.
“Taking yogurt with radish will increase the threat of poisoning. As well as, it could trigger heartburn. Taking these two foods collectively can disrupt the digestive system. As well as, foods in the type of vinegar ought to not be taken with yogurt.
