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Do not do this 2 hours before bedtime


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Researchers in the USA have discovered that blue mild on the display screen may cause blindness.

Screens of smartphones, tablets, televisions and private computer systems have a destructive impact on the eyes. The researchers mentioned that the blue mild of the monitor is dangerous to human imaginative and prescient.

Radiation primarily impacts the retina of the attention. Eye issues rely upon how usually these gadgets are used.

Scientists say that those that do not usually see an ophthalmologist are susceptible to blindness sooner or later.

Scientists have suggested not to make use of smartphones and tablets for 2 hours before bedtime to stop future blindness.

In this case, the eyes are protected against the destructive results of blue mild.

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