There are many who love and eat bananas today, but there is a very important point to be aware of when consuming bananas. That is also the skin of the banana. The skin of a banana is just as useful and vitamin as the banana itself. What are the benefits of banana peel? How is banana peel consumed?
We are not very tolerant for the skins of the banana that we eat with great taste and pleasure. Usually we throw away the skin of the banana we eat, but the skin of a banana is a vitamin store. The benefits it provides to us are quite high. The skin of a banana is just as nutritious. Banana peel contains large amounts of iron, potassium, B vitamins, C and K vitamins. In addition, banana peels are full of antioxidant, antifungal, antibacterial and enzymatic properties. Banana, a tropical fruit, is native to China, India and Australia. Banana peels are fruits that people in some countries like India have used as a remedy for many diseases for years.
What are the Benefits of Banana Peel?
Banana peel, thanks to the citric acid in it, reduces yellow stains, whitens your teeth and makes them look like pearls. Banana contains many vitamins and minerals, as well as it does not contain chemicals, so you will see that your teeth become stronger as you whiten.
Use of;
Peel the banana, tear off a piece and rub it like a brush for 3 minutes. In this way, the vitamins in the banana will help your teeth whiten over time.
It will be sufficient to apply tooth whitening with a banana once a day. It will help speed up the result you want to apply twice a day. You should continue until the stains on your teeth disappear and you will see the stains disappear over time. After a while, you will have healthy white smiles.
Banana peels contain powerful antioxidants as well as various enzymes that can help eliminate warts safely. It has an effective role in combating the virus caused by the wart. Perhaps the most interesting of the benefits of banana peel is that it dissolves warts.
Use of;
Cut a banana peel slightly larger than the size of your wart. Place the inside of the shell over the wart. Secure it with a bandage and leave it on overnight. The next morning, remove the peel. Repeat daily for a few weeks or until the wart is gone.
You can also use banana peels to get rid of calluses.
Banana peels are great for treating acne and acne. Banana peel works as a natural removing agent to remove toxins from skin pores, which treats and reduces acne. Its antioxidant power also helps fight germs that cause acne. Also, the anti-inflammatory (anti-inflammatory) property in the peel helps you get rid of inflammation on the skin.
Use of;
Wash your skin with cold water, then dry it with a clean towel. Massage the inside of a banana peel for 5 minutes on acne and pimples. Allow 20 minutes for the skin to absorb the nutrients from the peel, then rinse it off with cold water. Repeat 2-3 times a day.
Alternatively, soak some turmeric powder in the banana peel. Gently rub the inside of the banana peel on acne and pimples for 5 minutes, leave it on for 15 minutes. Rinse it off with lukewarm water. Repeat twice every day.
Banana peels are also useful in treating skin blemishes. Vitamins A, B, C and E are beneficial for your skin and help treat blemishes. It also helps reduce blackheads thanks to its high antioxidant content.
Use of;
Gently rub the inside of a banana peel on your skin for 5 to 10 minutes. Let the scabs remain on your skin for at least 20 minutes. Repeat 2 or 3 times a day until the blemishes and blackheads are gone.
Banana peels can also reduce fine lines and wrinkles on your face. The shell tightens and rejuvenates the skin. Banana peel contains lutein, an antioxidant that delays signs of aging. Also, it adds radiance and beauty to your skin.
Use of;
Rub the inside of the banana peel on your face and let it sit for 20-30 minutes. Rinse off with lukewarm water. Do this once a day.
Banana peel contains enzymes that help dissolve moles.
Use of;
Cut a piece of banana peel to cover the mole. Place the inside of the shell over the mole and secure with a tape. Leave it overnight. The next morning, remove the tape and banana peel and rinse your skin. Do this every day until the moles disappear.
Mosquito and other insect bites cause a lot of itching and discomfort. You can treat these symptoms with banana peel. The polysaccharides in the peel penetrate the skin cells to stop swelling and inflammation within minutes.
Use of;
Massage the bite area with the inside of a banana peel for 5 minutes. Wait 15 minutes, then rinse the area with cold water. Repeat as needed.
You can use fresh banana peels to soothe your tired and swollen eyes. The potassium in the banana peel helps eliminate under-eye bags and puffiness. In addition, its moisturizing feature helps to reduce dark circles under the eyes.
Use of;
Scrape the inside of the banana peel off with a spoon. To create a good paste, mix 1 – 2 tablespoons of pure aloe vera gel into the filling that you scrape from the shell. Lightly rub the mixture around the eyes. Wait 15 minutes, then wash off with cold water.
Psoriasis, a chronic skin disease that causes strong itching and skin rash in different parts of the body, can also be treated with banana peels. Banana peel is full of various antioxidants, including lutein, that can help protect the skin from sun damage. The fatty acids in it help moisturize the skin to reduce symptoms such as dryness and itching.
Use of;
Massage the inside of a banana peel into the affected skin area. Let it sit for 30 minutes, then rinse it off with cold water. Repeat twice every day.
Alternatively, pour olive oil into the peel and rub generously on the affected area. Repeat several times daily until you get positive results.
Banana is filled with potassium, so is shoe polish. Potassium nourishes the skin; hence banana is a great care tool for your shoes.
Use of;
Rub your shoes well with the fleshy side of the banana peel. Leave your shoes covered with a thin, sticky layer like this for a few minutes. Then use a soft cloth to clean your shoes in a circular motion.
- When banana peel is used in meals, its antioxidant properties cleanse the body.
- Banana peel helps keep your skin moist. In addition, you should definitely make use of banana peel to get a smooth skin.
- It has pain relief properties, apply the banana peel directly to the painful part. Leave it on for 30 minutes until the pain is gone. You can get more effective results when you mix natural vegetable oil with banana peel.
Source: Yasemin.com
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