This honey, which is produced by the pine cotton beetle, also called Basra beetle, with its own secretion, increases the resistance of the body and strengthens the immunity of the person when consumed regularly.
This delicious honey that you can store for a long time as it does not freeze or have no sugar; It contains less glucose and fructose than flower honey.
Pine honey, rich in vitamins and minerals, with high nutritional value; It is exported to many different countries in our country.
What are the benefits of pine honey in this article? We will try to answer the question and address the diseases that this honey protects.
Here are the details you should know about the benefits of pine honey:
Benefits of pine honey:
- Increases immunity
Pine honey, a great source of vitamins A and D, is high in calcium, cobalamin, potassium, protein and sodium.
This delicious honey with more amino acids, minerals and enzymes than flower honey; Since it is a powerful antioxidant, it increases the body’s resistance, cleanses the body from all kinds of harmful substances and toxins and cleans our organs.
It protects the body and tissues from the harmful effects of free radicals thanks to its antioxidants such as galagin, pinocembrin and chrisin.
You can consume pine honey to have a stronger, stronger and disease-resistant body.
- Monitor the health of the digestive system.
Pine honey that improves intestinal flora; Since it is an easily digestible food, the stomach easily digests it.
It increases the amount of beneficial bacteria in the intestines by taking care of stomach and intestinal health.
It is very good for bloating, gas and other stomach problems.
- Quickly heals wounds
Having an antiseptic and antibacterial effect, pine honey helps wounds heal quickly by killing bacteria and germs with the hydrogen peroxide it contains.
As a good antiseptic, it cleans the wound and prevents it from becoming inflamed.
It provides the skin to regain its former health.
- It is very good for fatigue and weakness.
Pine bali; Thanks to the vitamin D, calcium, potassium and vitamin A it contains, it removes the general fatigue of the body.
Thanks to its muscle and joint strengthening properties, it mediates muscle relaxation.
Regular consumption of pine honey, which relieves the severity of muscle and joint pain, energizes the person.
It helps the individual to feel more dynamic, rested and energetic.
Since pine honey is an excellent source of iron, it prevents iron anemia caused by iron deficiency.
By fighting anemia, it speeds up the production of red blood cells in the body.
- Boosts cardiovascular health
Among the most important benefits of pine honey, which contains completely beneficial cholesterol and is low in sugar, it greatly strengthens cardiovascular health, prevents cholesterol accumulation in the vessels and reduces the risk of arteriosclerosis, arteriosclerosis, heart attack, stroke and paralysis.
As the amount of oxygen reaching the blood increases, it helps the heart work better.
- Treats upper respiratory tract infections
In seasonal changes, especially in winter, flu, cold, cold, etc. It gets heavier. It is caused by bacteria and microbes. It naturally cures upper respiratory tract infections.
It also removes inflammation in the throat and mouth and deeply cleans bacteria and germs in the mouth and throat.
- Improves dental health
It strengthens tooth enamel, roots and gums as a source of iron, vitamin D and calcium.
Pine honey, which helps teeth to be healthier and brighter, reduces the risk of caries.
It cleans bacteria and germs in the mouth and minimizes the formation of plaque in the teeth.
- It speeds up the metabolism
Pine honey containing healthy oils; It accelerates the digestive system and metabolism, allowing the person to lose weight more easily.
If you want to lose weight; You can mix a teaspoon of pine honey with a glass of warm water and drink it.
- Improves rheumatism symptoms
Muscle and joint pain, fatigue, fatigue, etc. rheumatoid arthritis, etc., accompanied by symptoms. It improves symptoms and relieves general muscle and body aches.
You can try pine honey, a natural pain reliever, to relieve severe pain.
- Increase brain health
When consumed by children and adolescents, pine honey strengthens their mental and learning abilities; In adults, forgetfulness, inability to concentrate, etc. improves memory problems.
Alzheimer’s, Parkinson’s etc. it is good for mental health problems.
- Protects eye health
Vitamin A concentrated in pine honey; eye cataracts, etc. It prevents the occurrence of eye problems and also has a therapeutic effect.
It also improves night vision and gives the person a clear and sharp vision at night.
On the other hand, it is good for itchy, red and watery eyes.
- Lowers and balances high blood pressure
Pine honey, which increases blood pressure, lowers high blood pressure values.
It balances blood pressure when consumed regularly by patients with blood pressure.
Like the consumption of other honey, consumption of pine honey protects the body’s cells against free radicals.
Pine honey that provides superior protection against cancer; It effectively treats cancer and shrinks tumor cells.
Benefits of pine honey for skin and hair:
We can summarize the benefits of pine honey, which has positive contributions to hair and skin health, for skin and hair as follows:
- It prevents sebum formation on the skin and keeps it under control by eliminating acne, acne and black spots. It removes excess oil and shine on the skin.
- When regularly consumed by dry skin, it moisturizes and nourishes the skin.
- It stimulates collagen production in the skin thanks to its antioxidant effect. It reduces the signs of premature aging and minimizes the formation of fine lines and wrinkles on the skin.
- It helps the skin to be firmer and more flexible.
- Among the benefits of pine honey, it nourishes and moisturizes the hair, strengthens the hair follicles and provides rapid hair growth.
- It repairs damaged hair and makes hair look more vibrant and shiny.
- It is very good for hair loss and breakage as it strengthens the hair.
- Among the benefits of pine honey to the skin are supporting the formation of new cells in the skin and renewing the skin.
To have a more beautiful and younger skin, you can regularly consume pine honey or prepare a mask with this honey.
How is pine honey consumed?
You should not exaggerate your honey consumption and consume pine honey as a dessert spoon in the morning.
If you wish, you can mix a teaspoon of honey with warm water and drink it; Thus, it can speed up your metabolism. At the same time, you may feel more full during the day.
Side effects of pine honey:
As with other honey, you should never give this honey to your babies younger than 1 year old.
Otherwise, baby poisoning, etc. You can witness serious side effects.
When you consume more honey, that is, when it is exceeded in use, the amount of cholesterol, the amount of fat in the body increases, weight gain, vascular occlusion, high blood pressure, etc. You may also face risks.
If you are extremely sensitive to the ingredients of pine honey, you should avoid consuming this honey.
Pine honey and lemon mask for skin imperfections:
If you are uncomfortable with sun spots, acne and acne marks on your skin; You can prepare a very practical mask with pine honey and lemon juice to reduce your stains.
If you have sensitive or extremely dry skin, the lemon in the mask can irritate the skin. You may experience dry, itchy, and red skin.
To avoid these side effects, we recommend that dry and sensitive skin use yogurt instead of lemon juice.
Materials:
- 1 tablespoon of pine honey
- ½ lemon juice (1 teaspoon yogurt can be used on dry skin)
Preparation and application:
- Mix both ingredients in a glass bowl with a wooden spoon until a homogeneous consistency is obtained.
- Apply the mixture first to the imperfections on your skin, then to the whole face by massaging in circular motions with fingertips.
- After waiting for about 20 minutes, rinse your skin with plenty of warm water.
- Finally, moisturize your skin with your daily moisturizer.
- Repeat this mask once or twice a week.
When you choose ‘honey’ as ‘honey’ in your hair and skin care masks, you can get better results from a better mask than flower honey; It nourishes and moisturizes your hair and skin deeply.
Pine honey prices:
The prices of this honey may vary from brand to brand and according to the weight of the product.
The price of pine honey, which is quite high compared to flower honey, starts from 60 TL.
Pine Honey User Reviews:
When we look at user comments in dictionaries and blogs, we can see that this honey is often preferred in the treatment of acne, acne and rheumatic pain.
Users; They say that thanks to pine honey, they feel more energetic, get rid of inflammation in their bodies and even become weak.
In the comments, they state that pine honey is very tasty and enjoyable for breakfast.
Some users claim that they consume this honey regularly to combat constipation.
If you consume pine honey; You can write your user experiences in the comments section of our article and share your suggestions and opinions with our valuable followers.
Dikkat: Sitemiz herkese açık bir platform olduğundan, çox fazla kişi paylaşım yapmaktadır. Sitenizden izinsiz paylaşım yapılması durumunda iletişim bölümünden bildirmeniz yeterlidir.
Source link