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3 fruit toast recipes that accelerate metabolism in summer


one

Strawberry + Cream Cheese

Cream cheese and strawberries are wealthy in antioxidants and calcium. You may also sprinkle some cinnamon on high to extend the ability of this duo that accelerates your metabolism and add some spice to your breakfast.

2ndMaterials

1 slice of complete grain bread
2 tablespoons of cream cheese
2 sliced ​​strawberries
Preparation of:
After toasting the bread slices, unfold the cream cheese on the bread and place the strawberries.

3(*3*)

Peach + Yogurt

Do not restrict the peach and yogurt taste to at least one bowl. Proceed this taste whereas consuming toast! The protein, fiber and probiotics hidden in each chunk will preserve you full for many of the day.

4Materials

1 slice of complete grain bread
2 tablespoons plain yogurt
1/2 peach (sliced)
Preparation of:
After toasting the bread slices, cowl them with plain yogurt. Then place the chilly peach slices on the bread.

5Apple + Hummus

Apple + Hummus

Do you know that inexperienced apples and hummus are a scrumptious mixture? Do not determine with out making an attempt! If you wish to get a barely sharper taste; You possibly can squeeze just a few drops of additional lemon whereas getting ready the hummus.

6Materials:

1 slice of complete grain bread
2 tablespoons of hummus
1/2 inexperienced apple sliced
Preparation of:
Unfold hummus on toasted bread. Then place the reduce apples on the bread.

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Supply: https://www.milliyet.com.tr/pembenar/galeri/yazin-metabolizmayi-hizlandiran-3-meyveli-tost-tarifi-6538727
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